Getting Past The Camera Freeze

→ A free 7-lesson series for smart professionals who know video matters, but keep finding reasons to put it off.

What you will learn:

• Lesson 1: Why You Keep Putting It Off

The three ways smart professionals avoid video, and the stress response behind them.

• Lesson 2: What the Camera Triggers

Why your nervous system reads a lens as a threat, and why you don't sound like yourself when you record.

• Lesson 3: The Comfort Myth

Why waiting to feel ready keeps you stuck, and what builds comfort on camera.

• Lesson 4: What Confidence Looks Like

The real standard for business video. It's far lower than the one in your head.

• Lesson 5: Your First Recording

Your phone, one question, one take, sixty seconds. You'll do it today.

• Lesson 6: The Self-Criticism Spiral

What your brain does after you record, and the one sentence that interrupts it.

• Lesson 7: What Happens Next

What to expect from your next recordings, and how the spiral gets quieter.

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Who's teaching it

Kerry Barrett is an Emmy Award-winning former news anchor with a 20-year broadcast career including NYC television at ABC, NBC, and Fox. For seven years she has coached professionals on camera, including attorneys at Am Law 100 firms. She is a TEDx speaker and hosts the Command the Camera podcast.

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